Chak-Hao Rice

Medicinal   |   Black

For centuries, Black rice was forbidden for common people making it reserved for only Chinese royalty. However, it has always been part of various delicacies made in North East India. Traditionally known as CHAK-HAO in Manipur, black rice has emerged as a super food in recent time due to its high nutritional value. Sticky in nature, black rice is also suitable for making PORRIDGE, DESSERT and SWEET DISHES.


Weight
₹ 570
-
0
+


  • Chemical Free
  • Aids Weight Loss, Reduces Inflamation
  • Aids Healthy Brain Function
  • Good For The Eyes, Protects High BP
  • Fights Cancer, Protects Heart Health
  • Rich source of Flavonoid Phytonutrients
  • Plant Based Proteins & Magnesium
  • Rich in Iron, Copper, Anthocyanin, Zinc
  • Helps In Liver Detoxification, Anti Diabetes
  • Source Of Antioxidants, Nutritionally Rich
  • Soak rice in water for 6-8 Hrs and then Drain water. This will do away with the extra starch
  • Take a deep thick bottomed pan. Heat 1 tsp oil. Add rice and saute for 1 minute. Add 2.25 cups hot water. Turn heat to low and cover the pan for 15 minutes.
  • Do not wash the rice too much

BLACK RICE SALAD

 

Ingredients:

 

  1. Black rice from OOO Farms(soak it overnight)
  2. Bell pepper yellow finely chopped  and steamed
  3. Pomegranate
  4. Lemon juice
  5. Parsley and chives
  6. Pistachios.
  7. The mixture of olive oil and red wine or apple cider vinegar
  8. Salt and pepper

Procedure:

 

  1. Cook Black rice (black rice would need 30% more water to cook) they will turn purplish and soft once ready.
  2. Remove them in a bowl and then add pomegranate, steamed bell peppers, pistachios, parsley, chives, lemon juice, one can also add green onions, add the mixture of olive oil and choice of vinegar and add salt & pepper to the rice and mix it well and serve the salad.

 

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