GLUTEN FREE
DIABETIC FRIENDLY
FIBRE RICH
IMPROVES BMI
GREAT FOR CELIAC DISEASE & GLUTEN SENSITIVITY
RICH SOURCE OF IRON AND ZINC
CONTAINS ANTIMICROBIAL AND ANTI-INFLAMMATORY PROPERTIES
ANCIENT GRAIN

सांवा / जहांगॉन

English:BARNYARD MILLET
Hindi:SANWA / JHANGON सांवा / जहांगॉन
Marathi:SHAMUL शामूल
Gujarati:SAMA સામા
Sanskrit:SHYAMA
Tamil:KUTHIRAVAALI குதிரைவாலி
Telugu:KODISAMA కోడిసమా
Kannada:OODALU ಊಡಾಲು
Punjabi:SWANK ਸਵੈਂਕ
Bengali:SHAMULA শামুলা
Oriya:KHIRA ଖୀରା

- Earliest records of domestication of Baryard Millet are from 2000 BC from the Jomon period of Japan.
- Grown on small scale in India, Japan, China and Korea.

- Barnyard Millet has a high content of Iron, anout 15.6-18.6 mg / 100 gms.
- Ideal food especially for people with lifestyle diseases and women.
- Carotenoids and polyphenol antioxidant compounds are double in Barnyard Millet as compared to Finger Millet. 
- Other significant amount of antioxidants found in Barnyard Millet makes it anti-carcinogenic, anti-inflammatory, antimicrobial and having wound healing capacity.
- Helps in constipation related ailments

- MAHERI
- VEGETABLE KHICHDI
- PAYASAM
- PIZZA BASE
- IDLI