Ooo Farms Produce

BLACK GRAM

Product Code: BLACK GRAM
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HIGH IN FOLATE
OBESITY / WEIGHT LOSS DIET
HIGH FIBRE & LOW GLYCEMIC INDEX
RICHEST SOURCE OF PROTEIN

उड़द
BLACK GRAM
उड़द
उडीद
અળદ
உளுந்து
మినుములు
ഉഴുന്ന്
ಉದ್ದು
ਮਾਂਹ
মাসকালাই

    - Black Gram originated in South Asia, where it has been in cultivation since ancient times.
    - It has been then introduced to tropical areas like Caribbean, Fiji, Maurititus, Myanmar and Africa mainly by Indian immigrants.
    - Balck Gram, Green Gram and lentil find a mention in ancient Vedic texts as well.

    - In medieval India, Black Gram is said to have been used in making crucibles (ceramic or metallic containers) impermeable.
    - It is the richest source of protein (24%-26%) for human and animal nutrition.
    - Black Gram has a high level of starch (35%).
    - Black gram is a rich source of protein, Vitamin B, potassium, calcium, iron, niacin, thiamine and riboflavin.
    - It is the only pulse that has more than 10 times of phosphorous than any other pulse.
    - The unique type of protein present in black grams strengthen muscle fibers.
    - Ayurveda describes black gram or Masha as a bean that is sweet to taste but hot in potency, that can calm down and regularize the imbalances caused due to Vata.
    - Ayurvedic practitioners prescribe including urad dal in daily diet for the women of reproductive age to balance hormones and strengthen the reproductive organs.
    - It also increases Kapha and Pitta and is recommended for men suffering from erectile dysfunction, low sperm count and motility.

    - IDLI / DOSA
    - MEDU VADA
    - LADDOOS
    - SPROUTED BLACK GRAM WITH MILK
    - URAD DAL PINNIE / ADADIYA

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