GLUTEN FREE
DIABETIC FRIENDLY
FIBRE RICH
IMPROVES BMI
SWEET NUTTY FLAVOUR
EASILY DIGESTIBLE
GREAT FOR CELIAC DISEASE & GLUTEN SENSITIVITY
HIGH IN GOOD CARBOHYDRATES
ONE OF THE BEST NON-ALLERGENIC GRAINS

कांगणी

English:FOXTAIL MILLET
Hindi:KANGNI कांगणी
Marathi:KANG / RALA कांग / राळं
Gujarati:KANG કાંગ
Sanskrit:PRIYANGU / KANGU प्रियङ्गुः / कङ्गुः
Tamil:THINAI தினை
Telugu:KORRALU కొర్రలు
Malayalam:THINA തിന
Malayalam:NAVANE ನವಣೆ
Punjabi:KANGNI ਕਂਗਣੀ
Bengali:KOAN DANA কাওন দানা
Oriya:KANGU କଙ୍ଗୁ
Assamese:KONI DHAAN কণী ধান

- Oldest evidence of Foxtail Millet is found along the ancient course of Yellow River in China.
- It is carbon dated to 8000 years ago.
- Domesticated in China but it has been growing in India since ancient times.

- Foxtail Millet is low in glycemic index.
- High level of crude fibre in Foxtail Millet also ensures a healthy digestive system and good bowel movements.
- Foxtail Millet is hypolipedimic, that is, it helps decrease lipids in blood.
- Because it is hypoglycemic and hypolipedimic, Foxtail Millet is excellent for diabetes. It improves insulin sensitivity and decreases the risk of diabetes mellitus. 
- It has a sweet and nutty flavour.
- Amino acids present in Foxtail Millet are comparable to the soy protein concentrate.
- Best used in the form of gruel.

- GRUEL
- KHEER
- MANGO RICE
- CUTLET
- COCONUT RICE
- BIRYANI / PULAO