GLUTEN FREE
DIABETIC FRIENDLY
FIBRE RICH
IMPROVES BMI
GREAT FOR CELIAC DISEASE & GLUTEN SENSITIVITY
HIGH PROTEIN CONTENT
LOW IN FAT
RICH IN B VITAMINS
ANCIENT GRAIN

कोद्रा / कोडोन

English:KODO MILLET
Hindi:KODON कोडोन
Marathi:KODRA कोद्रा
Gujarati:KODRA કોદરા
Sanskrit:KODARA
Tamil:VARAGU வரகு
Telugu:ARIKELU అరికెలు
Malayalam:VARAK വരക്
Kannada:ARKA ಅರ್ಕಾ
Punjabi:KODRA ਕੋਦਰਾ
Bengali:KODO কোডো
Oriya:KODUA କୋଡୁଆ

- Origins found in tropical Africa.
- Domesticated in India about 3000 years ago.

- Kodo Millet is hIgh in protein content (11%) and low in fat content (4.2%).
- Excellent for strengthening the nervous system because of high levels of lechitin.
- Contains high amounts of polyphenols, a type of anantioxidant compound.
- Rich in B vitamins, especially nicain, folic acid and B6.
- Kodo Millet is very easy to digest.
- It is excellent for postmenopausal women suffering from signs of cardiovascular disease like high blood pressure and high cholestrol levels.
- Drought resistant crop and is used as famine food.

- UPMA
- METHI RICE
- PULAO
- CORIANDER RICE
- PAYASAM
- ADAI / LENTIL DOSA