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BARNYARD MILLET FLOUR / सांवा / जहांगॉन

BARNYARD MILLET FLOUR / सांवा / जहांगॉन

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Earliest records of domestication of Barnyard Millet are from 2000 BC from the
Jomon period of Japan. It is grown on small scale in India, Japan, China and Korea.

Barnyard Millet has a high content of Iron, about 15.6-18.6 mg / 100 gms. A significant amount of antioxidants found in Barnyard Millet makes it anti-carcinogenic, anti-inflammatory, antimicrobial and having wound healing capacity. It also helps in constipation related ailments.

Health Benefits

Gluten-Free
Rich in Fibre
Good for Diabetes
Improves BMI
Rich source of Iron and Zinc
Contains Antimicrobial and Anti-Inflammatory Properties

Recommended Usage

PIZZA BASE

Commonly Known As

English: BARNYARD MILLET
Hindi: सांवा / जहांगॉन
Marathi: शामूल
Gujarati: સામા
Sanskrit: SHYAMA
Tamil: குதிரைவாலி
Telugu: కోడిసమా
Kannada: ಊಡಾಲು
Punjabi: ਸਵੈਂਕ
Bengali: শামুলা
Odia: ଖୀରା

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