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SORGHUM FLOUR / जुवार

SORGHUM FLOUR / जुवार

Regular price Rs. 65.00
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Warm season cereal of African origin, Sorghum was first cultivated in the regions
of Ehtiopia or Chad over 5000 years ago. It came to India about 4000 years ago and then to China and southern Africa about 1500 years ago.

Sorghum has a higher crude fat content (3%) as compared to wheat or rice, which is good for maintaining good cholesterol levels in the body. It is also a rich source of B-complex vitamins, and other fat soluble vitamins like D, E, and K.

Jowar is rich in proteins and low in glycemic index making it an ideal food choice for diabetic patients.

Health Benefits

Gluten-Free
Rich in Fibre
Good for Diabetes
Improves BMI
Rich in Fibre (12%)
Rich in Crude Fats

Recommended Usage

ROTI / CHAPPATI
UPMA
IDLI / DOSA
RAWA KESARI
RAWA LADDOO
APPAM
MURUKKU
VADA
JEERA / SWEET LASSI
PANCAKE
BISCUITS
AMBALI

Commonly Known As

English: SORGHUM
Hindi: ज्वार
Marathi: जवारी
Gujarati: જુવાર
Tamil: சோளம்
Telugu: జోన్నా
Malayalam: ചോലം
Kannada: ಜೋಲಾ
Bengali: জোয়ার
Odia: GANGEI

History

Warm season cereal of African origin, first cultivated in the regions of Ehtiopia or Chad over 5000 years ago. Came to India about 4000 years ago and then to China and southern Africa about
1500 years ago.

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