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UNPOLISHED PIGEON PEA DAL/ TOOR DAL/ तूर / अरहर

UNPOLISHED PIGEON PEA DAL/ TOOR DAL/ तूर / अरहर

Regular price Rs. 160.00
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Originated and domesticated in the Indian subcontinent 3500 years ago, this native legume is a fantastic source of Iron, Sulphur and Calcium.

Besides being diabetic-friendly, Pigeon Pea or Toor is also a great source of Vit. A & C. In fact, Toor contains 5 times more Vitamin A and 3 times more Vitamin C than other peas.

Toor also contains 20-22% Protein, 1.2% Fat & 65% Carbohydrate making it a lentil with minimum Cholesterol and very low in Lipid content.






Health Benefits

Good Source of Vit. A
Good Source of Vit. C
Good Source of Amino Acids

Recommended Usage

Dal
Khichdi

Commonly Known As

Devanagari: तूर / अरहर
English: PIGEON PEA
Marathi: तूर
Gujarati: તુવર
Tamil: துவாரம்
Telugu: కంది
Malayalam: തുവർ
Kannada: ತೊಗರಿ
Punjabi: ਟੂਰ

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