• OOO Farms Ragi Millet Flakes in a Bowl 04
  • Ragi Millet Flakes / Poha
  • OOO Farms Ragi Millet Flakes in a Bowl 04
  • OOO Farms Ragi Millet Flakes in a Bowl 03
  • OOO Farms Ragi Millet Flakes in a Bowl 02
  • OOO Farms Ragi Millet Flakes in a Bowl
  • OOO Farms Ragi Millet Flakes
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Ragi Millet Flakes / Poha

Ragi Millet Flakes / Poha / रागी पोहे

Rs. 100.00
Rs. 100.00
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Weight
    OOO Farms Ragi Millet Flakes in a Bowl 04
    Ragi Millet Flakes / Poha
    OOO Farms Ragi Millet Flakes in a Bowl 04
    OOO Farms Ragi Millet Flakes in a Bowl 03
    OOO Farms Ragi Millet Flakes in a Bowl 02
    OOO Farms Ragi Millet Flakes in a Bowl
    OOO Farms Ragi Millet Flakes

    Additional Product Details

    Description

    A Fibre Rich, Calcium Rich and Diabetic Friendly Meal option, Ragi Flakes or Poha can be cooked just like Rice Poha. Ragi Poha is highly nutritious, readily digestible and works as a great snack option for kids as well.

    Health Benefits

    Ancient Grain
    Gluten Free
    Great for Celiac Disease and Gluten Sensitivity
    Fibre Rich
    Diabetic Friendly
    Improves BMI
    High in Antioxidants, Calcium & Potassium
    Great for Kids and Older people
    Rich in Iron

    Ingredients

    Finger Millet Flakes

    Cooking Instructions

    - Wash Ragi Poha thoroughly and Drain water
    - Do not Soak the Poha
    - Steam Poha for about 3 minutes in a perforated vessel
    - Use in regular Poha recipes

    Alternatively, Ragi Poha can also be used to make Kheer or Porridge

    Commonly Known As

    Devanagari: रागी
    English: FINGER MILLET
    Hindi: मंडुआ
    Marathi: नाचणी
    Gujarati: નાગલી
    Tamil: கேழ்வரகு
    Telugu: తమిదలు
    Malayalam: പഞ പുലൽ
    Kannada: ರಾಗಿ
    Punjabi: ਮੁੰਡਲ
    Bengali: মন্দুয়া

    History

    - Documented origin in East Africa in Ethiopian & Ugandan highlands.
    - Introduced in India as a famine food.