Kodo Millet
Kodo Millet / कोद्रा / कोडोन
- Regular price
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Rs. 120.00 - Regular price
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- Sale price
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Rs. 120.00
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Rich in vit. B, protein, low fat, strengthens the nervous system & excellent for postmenopausal women
Suitable for upma, methi rice, pulao, coriander rice, payasam & adai/lentil dosa
Additional Product Details
Description
Although having originated in tropical Africa, Kodo Millet was domesticated in India about 3000 years ago.
Kodo Millet is high in protein (11%) and low in fat (4.2%). It is excellent for strengthening the nervous system because of high levels of lecithin.
Kodo Millet is rich in B vitamins, especially niacin, folic acid and B6.
It is also excellent for postmenopausal women suffering from signs of cardiovascular disease like high blood pressure and high cholesterol levels.
Health Benefits
Recommended Usage
Commonly Known As
History