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Sorghum Flour

Sorghum Flour / जुवार

Regular price
Rs. 65.00
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Rs. 65.00
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    Diabetic friendly (low GI), gluten free, maintains cholesterol level, rich source of B-complex vitamins, and other fat soluble vitamins like D, E, and K

    Suitable for roti/chappati, upma, dosa-idli, rawa kesari, rawa ladoo, appam, murukku, vada, jeera/sweet lassi, pancake, biscuit & ambali

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    Additional Product Details

    Description

    Warm season cereal of African origin, Sorghum was first cultivated in the regions
    of Ehtiopia or Chad over 5000 years ago. It came to India about 4000 years ago and then to China and southern Africa about 1500 years ago.

    Sorghum has a higher crude fat content (3%) as compared to wheat or rice, which is good for maintaining good cholesterol levels in the body. It is also a rich source of B-complex vitamins, and other fat soluble vitamins like D, E, and K.

    Jowar is rich in proteins and low in glycemic index making it an ideal food choice for diabetic patients.

    Health Benefits

    Gluten-Free
    Rich in Fibre
    Good for Diabetes
    Improves BMI
    Rich in Fibre (12%)
    Rich in Crude Fats

    Recommended Usage

    ROTI / CHAPPATI
    UPMA
    IDLI / DOSA
    RAWA KESARI
    RAWA LADDOO
    APPAM
    MURUKKU
    VADA
    JEERA / SWEET LASSI
    PANCAKE
    BISCUITS
    AMBALI

    Commonly Known As

    English: SORGHUM
    Hindi: ज्वार
    Marathi: जवारी
    Gujarati: જુવાર
    Tamil: சோளம்
    Telugu: జోన్నా
    Malayalam: ചോലം
    Kannada: ಜೋಲಾ
    Bengali: জোয়ার
    Odia: GANGEI

    History

    Warm season cereal of African origin, first cultivated in the regions of Ehtiopia or Chad over 5000 years ago. Came to India about 4000 years ago and then to China and southern Africa about
    1500 years ago.