• OOO Farms Unpolished Dongar Black Moong Dal
  • Unpolished Dongar Black Moong Dal
  • OOO Farms Unpolished Dongar Black Moong Dal Package Frontside
  • OOO Farms Unpolished Dongar Black Moong Dal in a Bowl
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Unpolished Dongar Black Moong Dal

Unpolished Dongar Black Moong Dal / डोंगर काळा मूंग

Rs. 160.00
Rs. 160.00
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    Digestion friendly, excellent source of protein, calcium and phosphorus, good for children & older people & excellent in nutrition for infants, lactating mothers, and malnutritional patients

    Suitable for dal, khichdi, halwa & chilla/pancake

    OOO Farms Unpolished Dongar Black Moong Dal
    Unpolished Dongar Black Moong Dal
    OOO Farms Unpolished Dongar Black Moong Dal Package Frontside
    OOO Farms Unpolished Dongar Black Moong Dal in a Bowl

    Additional Product Details

    Description

    Native to India, Black Moong is one of the most easily digestible lentil and an excellent source of protein, thus making it highly suitable for babies and older people. 

    In fact, sprouts of Moong Beans are high in protein (21%-28%), calcium and phosphorus. Flour from whole or sprouted Moong Beans are excellent in nutrition for infants, lactating mothers, and special needs patients.

    The Amino Acid (Protein) Profile of Black Moong is similar to that of Soybeans.

    Cooking Instructions

    1. Soak Unpolished Dal for 20 mins.
    2. Pressure cook it for abour 2-3 whistles.
    3. Once cool, cook for tadka dal or according to recipe.

    Recommended Usage

    Dal
    Khichdi
    Halwa
    Chilla / Pancake

    Commonly Known As

    Devanagari: डोंगर काला मूंग
    English: Black Moong
    Hindi: डोंगर काला मूंग
    Marathi: डोंगर काळा मूंग
    Gujarati: ડોંગર કાળો મગ
    Tamil: டோங்கர் கருப்பு நிலவு
    Telugu: డోంగర్ బ్లాక్ మూంగ్
    Malayalam: ഡോംഗർ ബ്ലാക്ക് മൂംഗ്
    Kannada: ಡೊಂಗರ್ ಬ್ಲ್ಯಾಕ್ ಮೂಂಗ್
    Punjabi: ਡੋਂਗਰ ਕਾਲਾ ਮੂੰਗ

    History

    Native to India where it was domesticated as early as 1500 BC. Cultivated Moong beans were then introduced to southern and eastern Asia, Africa, Austronesia, the Americas and West Indies.

    Customer Reviews

    Based on 1 review
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    P
    Pallavi
    Best quality

    I recently purchased organic pulses and grains, and I am highly impressed with their quality. The grains are clean, free from artificial polishing, and have a natural aroma that enhances the flavor of my meals. The pulses cook evenly and taste fresher compared to non-organic alternatives.

    What I love most is that they are free from harmful chemicals and pesticides, making them a healthier choice for my family...
    Thank you ooofarms...