Finger Millet / RAGI
Finger Millet / RAGI / रागी / नाचणी / मांडुआ
- Regular price
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Rs. 80.00 - Regular price
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- Sale price
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Rs. 80.00
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Gluten-Free, high fibre, diabetic friendly, Improves BMI high antioxidants, calcium & potassium, great for pregnancy, babies & older people, used in anemia
Suitable for roti, mudde, dosa-idli, ladoo, cake, muruku, kheer & upma
Additional Product Details
Description
Documented origin in East Africa in Ethiopian & Ugandan highlands, Ragi was Introduced in India as a famine food.
Ragi is a small grain with big health benefits. Being high in calcium Ragi, especially sprouted, is considered to be an excellent choice for first food for babies and for older people. Ragi is rich in Iron and thus great for pregnant women and anemic people.
Ragi can be cooked like rice, ground into a flour to make porridge or used to make cakes.
Green Ragi is used for ailments like blood pressure, liver disorders, asthma and heart weakness. It is also recommended for lactating mothers in case of low milk production.
Ragi helps relax a person and thus works well for anxiety, depression and insomnia.
Ragi can be cooked like rice, ground into a flour to make porridge or used to make cakes.
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Recommended Usage
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