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Maath Bhaaji / माठ भाजी / Ghetna / Digera muricata (L.) Mart.
Other Names
- Local Name: Maath Bhaaji / माठ भाजी
- Common Name: Ghetna
- Botanical Name: Digera muricata (L.) Mart.
Status & Habitat
- Habitat: Herb
- Occurrence: Disturbed and waste ground
- Season of Availability: August-September
- Geography: Eastern Africa through tropical and subtropical Asia to Malaysia and Indonesia
- Method of Propagation: Seed propagation
- Part used for Propagation: Seeds
Edible Parts
- Edible Parts: Leaves
- Can be Eaten Raw: No
Method of Consumption
- Raw: No
- Ripe: N/A
- Both Raw & Ripe: N/A
- Dangerous Form to Consume: Raw plant
- As Food: Can be boiled or made into a sabji; leaf may be cooked as a vegetable.
- As Medicine: Used internally against digestive system disorders; seeds and flowers are used to treat urinary disorders.
- Cooking Without Prior Boiling: No
- Boiling Before Cooking: Yes
- Pickling: N/A
- Brining: N/A
- Fermenting: N/A
- Drying for later Consumption: N/A
- Overall Method: Can be boiled or made into a sabji; leaf may be cooked as a vegetable.
Nutritional & Medicinal Benefits
- Nutritional Benefit: Contains vitamin C and vitamin A.
- Medicinal Benefit: Treatment of Urinary discharges, Digestive ailments
Tribal Wisdom
- Tribal Wisdom: Used internally against digestive system disorders; seeds and flowers are used to treat urinary disorders.
Recipes / Usage
- Tribal Recipe / Usage: Saag:
Boil chopped leaves till they become soft and mesh manually or in a mixer; sauté with hot mustard oil and spices.
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