Kodo Millet
Kodo Millet / कोद्रा / कोडोन
- Regular price
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Rs. 120.00 - Regular price
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- Sale price
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Rs. 120.00
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Rich in vit. B, protein, low fat, strengthens the nervous system & excellent for postmenopausal women
Suitable for upma, methi rice, pulao, coriander rice, payasam & adai/lentil dosa
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Description
Although having originated in tropical Africa, Kodo Millet was domesticated in India about 3000 years ago.
Kodo Millet is high in protein (11%) and low in fat (4.2%). It is excellent for strengthening the nervous system because of high levels of lecithin.
Kodo Millet is rich in B vitamins, especially niacin, folic acid and B6.
It is also excellent for postmenopausal women suffering from signs of cardiovascular disease like high blood pressure and high cholesterol levels.
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